Wellbeing can come in many forms and no-one is expected to be perfect even Diamonds are not perfect!
I promote Natural and Organic Products, however I do not live a life with only Natural and Organic Products in my life. I figured from the start that we can at least have a bit of Natural and Organic in our life and definitely lean forward towards that path for ourselves our future generations and our Planet.
I do not live a life full of total wellbeing. I am not a health fanatic, but I do get exercise and eat well most of the time. Wellbeing to me is about finding ways to feel good and doing things that make me feel good where ever I can. "You know what I am saying". Life can be crazy!
For example I have a bottle of room spray or a body spritzer in my work area so when the work at the computer becomes frustrating and I have had enough.......doing things I do not like!!!! (sometimes) but still need a lift, I spray some nice essential oil sprays. Not sure what you do?
So the point to this post about little bits of wellness means no one is expected or asked to be fully anything other than to feel good and each of us are unique in what makes us feel good. "You like hot potato I like cold potato".
What makes you feel wellbeing?
Is it a swim?
Is it a cuddle?
Is it a beautiful smell?
Is it a cold beer?
Is it good food?
Is it time alone?
Is it a Kiss?
Is it being in nature and outdoors?
Is it something else?
What ever it may be I hope you can find time for yourself to have little bits of wellbeing to your unique self.
Kind regards to all. Take care.
